The first is, Make it happen. Begin with small steps, but take action. Georg C. Lichtenberg. Exercising, eating healthy, and getting plenty of sleep are just a few key things you need to do to take care of yourself. 10 Little Things To Change Your Life You wouldn't believe how much a simple action a day can change your entire life. Now, I feel better. One of the biggest mistakes people make in life is wishing to die. But, if you don’t like your skin color or height, you can’t change them so the only thing you have to do is to be proud of them. Others know they can't prevent bad things from happening, but they worry about them anyway. Life is changing quickly because of the COVID-19 pandemic, and there are many things that may never return to the way they were beforehand. Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” ― Steve Maraboli, Life, the Truth, and Being Free No heroic efforts needed. Be a good role model and set healthy boundaries for yourself. Because the only thing that is constant in life is the fact that things change. Your past cannot be change. Differentiate between ruminating and problem-solving. ... you can get rid of your 10 to 20 this year. They micromanage, refuse to delegate tasks, and try to force other people to change. Love your parents, your friends, yourself and your enemies, and of course, love your life. Things don’t happen when we never cause them and success doesn’t come when we are not interested. Don’t waste your precious time trying to change these things. We were going fishing on a traditional Balinese fishing boat. When you have concerns about someone else's choices, share your opinion, but only share it once. Then, when I find myself thinking about something I have no control over, like, "I hope it doesn't rain on Saturday," I tell myself, I can handle it. If you want to change your life, learn to master your fears so they can’t control you any longer. More: 10 Incredible Habits That Will Simplify Your Life. If you grew up in a different city, you would be an absolutely different person. It may take some time to see results. Strategy: Get clear about what you want and take your turn. You’re ready to take action. Thank you for the helpful advice. Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” ― Steve Maraboli, Life, the Truth, and Being Free This article will be very with things that I am having to deal with right now. Not knowing what you want — from your major life goals to your day-to-day desires — is not OK. Amy Morin, LCSW, is a licensed clinical social worker, psychotherapist, and the author of 13 Things Mentally Strong People Don’t Do. Nov 17, 2013 - Quozio turns meaningful words into beautiful images in seconds. We can’t … If you really want something, you should go for it. You can't control how someone else behaves, but you can control how you react. Sure, there are people who look beautiful and different than you, but you are special and beautiful in your own way. And while you can plan a good party, you can't make people have fun. Other … But today however was a special day. You can't prevent a storm from coming, but you can prepare for it. Jan 25, 2016. There are many things in life we can’t control—everything from tiny annoyances to tragedies. They fret about everything from natural disasters to deadly diseases. It’s not really that big a deal, seeing as I’ve been waking up at 05am most days. Anticipate the joy, the excitement, and the empowerment that comes from being a leader in your own life. On tough days, you might think your life is miserable and you want to die. If you are actively solving a problem, such as by trying to find ways to increase your chances of success, keep working on solutions. Instead of watching Netflix or TV, pick up a book. How I Controlled Communication With My Narcissistic Mother, 10 Words or Phrases That Convey Intelligence and Nuance, Psychology Today © 2020 Sussex Publishers, LLC, What to Do About Vaccine Hesitancy During COVID-19, New Findings Reveal Benefits of Ketamine for Depression, Ketamine Combats Depression via Unique Molecular Mechanisms, The Strongest Predictors of Sexual Desire, healthy mantras that will keep you mentally strong, 13 Things Mentally Strong People Don't Do, Listen to the Mentally Strong People podcast, 5 Reasons Why Someone Might Be Mentally Stronger Than You, A Simple but Effective Trick to Stop Worrying So Much, 5 Exercises That Train Your Brain for Happiness and Success, How to Stop Seeing Catastrophes Everywhere You Look. Expand your field of interests, there is so much more to life than you think. It reminds me that I'm in control of my actions. “How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Don't try to fix people who don't want to be fixed. If you don't even know what it is that you want, then you can't even ask for it. There's a brutal truth in life that some people refuse to accept: You have no control over many of the things that happen in your life. Your body is your temple, and though you can't always change it, you should take care of it. Most people are not satisfied with their life and wish that it were different. Thank you for this. Ask yourself whether your thinking is productive. 8 Ways To Change Your Life This Year. Knowing this, I often wonder why the Universe makes it SO difficult. I'm having something heavy in my heart prior to reading this. Embrace your mistakes and don’t be afraid to fail. Do you doubt your ability to cope with disappointment? “How would your life be different if…You stopped worrying about things you can’t control and started focusing on the things you can? Childhood. But before I share what you CAN do, I’d like to suggest a few things that you should avoid doing. Imagine how your life will be different and better once you initiate change in your life. Especially at night, I … Remember that you don’t have to change everything at once. Perhaps you woke up today and thought, “I need to change my life.” Things are so bad you are dying for a fresh start. You know I’ve done a lot of crazy stuff (to this day I still can’t believe half the stuff I’ve done) and I have helped to inspire many to either follow suit or pull up their big girl/boy panties, face fear and go change some things in their life. 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