Some of the most common – and most uncomfortable – indications of low, blocked, or stagnant spleen qi include: Nausea or upset stomach – Lack of nourishment signs: dull complexion, thin body, dry skin. A SpleenVigor customer from San Francisco recently wrote: “I felt digestive improvement immediately. Edema. Sorry, the site is experiencing technical difficulties at this moment. Health It was been edited and revised in 2017. Emotional trauma is also a factor. Fatigue 3. However, certain symptoms, known in western medicine as “ gastrointestinal issues ”, can be traced directly to deficiency, blockage, or stagnation of spleen qi. If the spleen is impaired, then normally the muscle becomes weak and the fluids become disrupted. The main thing is observe the body on these foods and notice, are the stools loose and/or undigested (Spleen Qi/Yang deficiency) or is it digested, formed and evacuated completely (healthy Spleen) as the true test of how the body is reacting to any particular diet, while keeping in mind that there are multiple causes of Spleen Qi deficiency … As for types of foods to avoid, you want to cut back on high sugar or high sodium foods. The main clinical manifestations of Spleen deficiency are: Poor appetite, distension after eating, dry stools, dry mouth and throat, dry lips, thin body, dull complexion without lustre, night-sweating, 5-palm heat (only if there is Empty Heat), bleeding (in small quantity), tongue without coating (red if there is Empty Heat), Fine pulse.1 Signs and symptoms • The spleen is the largest organ of the lymphatic system and is positioned in the left upper abdomen. If you frequently experience loose stools after eating, give SpleenVigor a try. SPLEEN. Foods with cooling properties weaken the digestive system and extinguishes the digestive fire. And to invigorate your Spleen, our blend of 14 herbs called SpleenVigorSpleenVigor may help. Finally, avoid foods high in saturated fats. Spleen Qi Diet – how to boost your metabolism and digestion Consume mostly organic vegetables, sauteed or lightly cooked. Deficiency of Qi is primarily due to the malfunction of Spleen, Kidney or Lung. “Yang” energy warms up the spleen and boost the energy flow. Avoid salads, salt or millet too. A classic symptom of spleen qi deficiency with dampness is a pale swollen tongue with teeth marks around the edges. Blood Clots: What You Don’t Know Can Hurt You! Symptoms of Spleen Yang Deficiency also includes feeling cold and having cold limbs, being overweight or obese, loose stools, and sharp abdominal pain. It is for this reason that the CFS symptoms include joint and muscle pain. (TCM—Spleen system involves deeper aspect of the immune system-see my notes, won’t cover much in class)—SP Qi tonics like astragalus, Asian ginseng, atractylodes, depending on tongue picture You can also consume dried garlic, pistachios, raspberries, nutmeg and shrimp. Conversely, Spleen Qi Deficiency may affect these organs. Other spleen deficiency symptoms are: Shallow breathing Weakness and tiredness Pale face and hands Prolonged headaches Bloating of stomach Constipation Bloody stools with cramps in abdomen Poor appetite Dizziness Low and soft voice with no desire to speak Exertion headaches Tired eyes In the … Let Your Voice Be Heard! In some cases, Spleen Qi Deficiency is caused by genetic pre-disposition to certain organ imbalances. ... Spleen Yang... Modern Spleen Qi Deficiency Symptoms. Prolonged blood loss may occur with internal bleeding. • If the Stomach-Qi and Spleen-Qi stagnate, the manifestations are fullness and distension of the entire abdomen, reduced appetite, belching, nausea, vomiting, abdominal pain and irregular bowel movement. So when the organ malfunctions, it affects the body’s energies. It can lead to a lowered body temperature, intolerance of cold, and cold hands and feet. Imbalance of Liver-Spleen Vertigo and Tinnitus: Chronic Deficiency of Spleen Qi, if not addressed properly, can lead to Internal Dampness and when this Dampness is combined with Stagnating Liver Qi, causes tinnitus related to upward-rising Phlegm-Fire. For treating other symptoms of Spleen QI Deficiency like lethargy, weakness, fatigue, loose stools, frequent urination, a diet rich in grains and legumes can do wonders for your energy and increasing the QI. After all, a couple generations ago, many common, chronic conditions in Western medicine of today that are indicative of SQD, were quite rare. Fever 5. Tags deficiency health qi signs spleen treatment, Spleen Qi Deficiency: Signs, Symptoms, and Treatment, An easy way To Get Rid Of Stomach Fat Fast For Girls, Find The Top Products To Get A Balanced Diet. Ladies, you may also experience irregular periods. But if your Spleen is lacking perfect Yin-Yang balance, Qi cannot be properly absorbed and SQD manifests. Eat squash, yams, pumpkin and pumpkin seeds unless you have PCOS (Polycystic Ovary Syndrome). Qi is brought in by the Lungs during breathing and through the Spleen via digestion. You can also drink jasmine or peppermint tea to treat this condition. When Spleen-Yang-Qi is deficient (the warm energy related to Spleen-Qi) hands, feet, and nose are cold; it is time to eat nutritious, warm foods. List of the Pulse may also arise from a sudden loss of blood following an injury surgery! 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